The things I didn't know
“Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with...
Identity
Without a doubt, my favorite part about collegiate running is being part of something that is greater than myself; I find this in my...
Acceptance: The first and most important step
“You have to break, take breaks, or both.” - Yrsa Daley-Ward. This quote, in time, has become my mantra for the last year and half. In a...
"There’s life to be lived in the downtime"
With World Mental Health Day just around the corner, I’ve been lucky enough to use this opportunity to shed some insight into my own...
The Struggle is Real
Oprah Winfrey once said, “Running is the greatest metaphor for life, because you get out of it what you put into it.” That’s what I love...
